Long covid peer support Group

if you’ve had long covid, like me, you’ll know about the overwhelming tiredness, the headaches, lack of sleep, panic attacks and many other symptoms, that can seem unexpected, that come with this virus. It isn’t a 12 week experience for many.

This is a free, online flexible peer support programme for people in the Hyndburn Borough with long-COVID. It is designed to help you manage your symptoms more effectively. Learn to listen to your body, slow down and accept your recovery journey. 

Attend a weekly peer support group via zoom from the comfort of your home. You will also have lifetime access to guided videos, and relaxing audios to help your body systems to recover at their own pace. 

Brain Health Breakthrough CIC are experts by experience and specialise in facilitating peer-support groups. The benefits of peer-support include being around people who understand you, and your situation.

People who have previously been on the course have found the experiences of others who’ve also had  long-COVID, very useful, in addition to the various physical and emotional benefits too.

I was very fortunate in being a trained therapist and meditation expert, I developed my own relaxation practices to support the multiple body systems.  

I’ve experienced the positive effects from taking this programme, as have others, which is why I honed and refined it to share the benefits and help you.

If you are suffering from Long-Covid but are located outside of the Hyndburn area, then please get in to touch to see how we can help you. 

Any questions or further information get in touch 

Email: info@brainhealthbreakthrough.co.uk

Mobile: 07946107493