Brain Health Breakthrough
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Long covid peer support Group

We are currently delivering an online Long Covid Peer Support programme in Hyndburn

 

if you’ve had Long Covid, like me, you’ll know about the overwhelming tiredness, the headaches, lack of sleep, panic attacks and many other symptoms, that can seem unexpected, that come with this virus. It isn’t a 12 week experience for many.

   

This is a free, online flexible peer support programme for people in the Hyndburn Borough with Long Covid. It is designed to help you manage your symptoms more effectively. Learn to listen to your body, slow down and accept your recovery journey. 


Attend a weekly peer support group via zoom from the comfort of your home. You will also have lifetime access to guided videos, and relaxing audios to help your body systems to recover at their own pace. 

  

Brain Health Breakthrough CIC are experts by experience and specialise in facilitating peer-support groups. The benefits of peer-support include being around people who understand you, and your situation.


People who have previously been on the course have found the experiences of others who’ve also had Long Covid, very useful, in addition to the various physical and emotional benefits.


I was very fortunate in being a trained therapist and meditation expert, so I developed my own relaxation practices to support the multiple body systems.  


I’ve experienced the positive effects from taking this programme, as have others, which is why I honed and refined it to share the benefits and help you.


If you are suffering from Long Covid but are located outside of the Hyndburn area, then please get in to touch to see how we can help you. 


Any questions or further information get in touch 

Email: info@brainhealthbreakthrough.co.uk

Mobile: 07946107493



I contracted the COVID-19 virus in March 2020, fortunately I am now fully recovered.  
I was very fo

 I contracted the COVID-19 virus in March 2020, fortunately I am now fully recovered. 

Some common themes RESULTS from case studies

    included in the programme

    Private Facebook Group

    Extra support from Karen

    Extra support from Karen

      Be with people in a similar situation and receive peer support.

    Join Long Covid Peer Support

    Extra support from Karen

    Extra support from Karen

    Extra support from Karen

     If you are finding that your having difficulty accessing zoom we can offer extra support to access this course digitally through WhatsApp and  Facebook. 


    Digital resources

    Extra support from Karen

    Digital resources

     Lifetime access to bespoke digital resources  guided videos, and relaxing audios..

    Picture of two people holding out hands to hold and nurture a plant.

    some case studies

    Others who’d had a different experience of Covid with underlying health problems, were getting relief.    

    Read their stories here

    My credentials

    Alongside having experienced Covid 19, and knowing first-hand how it side-swipes you, your life and the ‘normal’ you, I have various other qualifications.


    In my 20 years of experience in work, I’ve spent five years designing and running meditation groups, I’ve also been a therapist and worked in education for adult health and social care.


    I set up the CIC, Brain Health Breakthrough, in 2018 and work as tirelessly as I can to help people who’ve had a brain injury enjoy life. Sometimes that’s with work experience, sometimes that’s coping with the impact a brain injury has.


    I extended this work to help unpaid carers as they also experience issues that meditation can successfully treat. During this time I contracted Covid, and have been investigating how to manage this ever since; honing the meditations and approach to create the 8 week course you see here.


    Qualifications:

    BA Hons Education and Professional Development

    Diploma in Transformational Therapy

    Rapid Transformational Therapist

    Licenced Peak State Therapist

    Certificate in Education

    A1 Assessors Award: Health and Social Care

    You might be surprised to know..

     

    I have a BA Hons in Education and Professional Development – in terms of why that is relevant, I know about the best ways to learn and teach. 


    I’m also pretty savvy and results-focused. This is about impact and results for me, not something ‘nice and fluffy’ – it has to work. 

    register your INTEREST Get in touch

    To book on any of the courses or information sessions

    Send an email to Karen Haworth karen@brainhealthbreakthrough.co.uk

    Get in touch

    We are happy to answer any questions: Contact Karen Haworth by phone:

    07946107493

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