Promoting well-being can help prevent stress and create positive working environments where individuals and organisations can thrive. Adopting employee well-being practices is beneficial for both individuals and the organisation as a whole.
Our awareness sessions: Three Step Plan
These 1-hour sessions are delivered online by our expert team and include lifetime access and license to our digital wellbeing resources.
Step 1: Awareness of our choices on healthy eating and sleep hygiene.
Step 2: Building resilience and implementing mindset tools.
Step 3: Using effective planning, understanding more is less.
You can add a number of coaching/mentoring hours, which suit the needs of your organisation, complementing the Wellness Awareness Sessions, which are delivered online by our expert team.
Brain Health Breakthrough Coaching Services are offered by three qualified coaches/therapists who each cover different fields of specialisms. We offer an online, confidential, professional, and ethical, high-quality service. We have helped numerous clients reclaim their lives by working with them 1:2:1.
We are an innovative organisation with a highly qualified team. We lead through our ‘expert by experience’ model, responding to client and organisational needs to provide a framework that works. We have been providing our services online throughout the pandemic and have various methods of teaching and coaching using Zoom and Microsoft Teams. We also offer access to some powerful digital resources both in audio and PDF formats.
Karen Haworth is qualified in adult education and has combined her experience from three comprehensive therapy trainings, to create a unique effective style and Brain Health Breakthrough's coaching services. This method is a way to easily and effortlessly guide clients through trauma and current issues. Combining neuroscience, practical strategies and other methodologies, Karen delivers extraordinary, permanent change from physical, emotional, and psychological pain by reframing your core beliefs, values, habits, and emotions that are deep in the subconscious.
Debra Parry is an NCP Accredited Performance Coach with NLP Level 5 Diploma, who trained with Derby based company Simply Changing Ltd. She is a Member of the National Council of Psychotherapists (MNCP). Debra is also the Founder of online-based Womb Cancer Info (WCI), and is a Co-Founder of Leeds-based Action on Womb Cancer (AWC) which she runs in collaboration with Dr Nic Orsi, Dr Michele Cummings & Mr Richard Hutson (Leeds University & St.James University Hospital, Leeds). Debra is a womb / uterine / endometrial cancer survivor and thriver since diagnosis in 2010.
Debra recently retired from education supporting students with Special Educational Needs in schools. Debra also spent over 16 years with the Employment Service helping older clients to get back into employment.
Hannah provides corporate training on life skills such as stress management, efficiency, time and energy management, as well as life/business success planning.
She founded Authentically Speaking, a training and coaching business in 2016 and is a certified leadership coach and trainer.
Jane is a long-COVID survivor and co-facilitator for the Brain Health Breakthrough long-COVID support groups and professional training. She is also an events producer, performance poet, and freelance writer on science, nature & culture. She has past experience in complementary therapies, care work and tuition.
Karen Haworth: Head of Programme Development BA ( Hons) degree and Cert Ed to teach and deliver programmes to adults. In addition to qualifications in:
Rapid Transformational Therapist
Peak State Therapy Practitioner
Diploma in Rebirthing.
Debra Parry: Director of Coaching and Mentoring Level 5 Diploma in NCP Accredited Performance Coach with NLP. A Member of the National Council of Psychotherapists (MNCP).
Debra and Karen have an up to date enhanced DBS.
. Hannah Beko: Coach and Trainer
Certified leadership coach and trainer. She is also a qualified property lawyer.
Jane Colbourne: Online Co-Facilitator
BSC (Hons) degree in Herbal medicine and formerly worked as a consultant medical herbalist
Brain Health Breakthrough CIC is insured by Markel Direct for public liability, employers liability and professional indemnity.
Brain Health Breakthrough has specialist insurance for delivering coaching and therapy. (See google drive below for Insurance and Certificates)
Please note that Brain Health Breakthrough does not offer clinical guidance, you can read our full disclaimer here:
Blackburn with Darwen Carers Service:
We ran specialised wellbeing and
self-care programmes, for 31 unpaid carers. Feedback from staff included:
“The programme was appropriate
to the very diverse needs of our
groups including older people,
Asian carers and single parents.
Their approach has been authentic
and really makes people feel at
I’d rather work with someone who
has real experience like Karen – she
has real understanding, empathy
We are a
Hyndburn COVID-19 Community
Champion. This is a Hyndburn
Borough Council initiative, to deliver a
range of initiatives to
enhance communications and
develop networks which will
support those disproportionally
affected by Covid.
Feedback included: “It is wonderful
to see this 12 week program
supporting those with long-COVID
helping those most in need in
Hyndburn. We are really happy to
support this work and collaborate
with BHB as their knowledge and
expert services are exactly what
our communities need at this
Blackburn with Darwen Council:
We ran a long-COVID peer-support group ‘Train the Trainer’ course. Feedback from management included:
"I think it might be useful for us to provide feedback on how the sessions go in BWD, which would provide you with examples of how Train the Trainer supports organisations to set up their own"
Feedback from participants:
"The course has really helped raise my awareness of the impact of long covid on individuals and also the challenges they face, the help that is needed & how to effectively provide support."
"The impact of long-COVID from people who have lived experience, this has enriched the course."
"Really enjoyed the sessions."
To find out how we can help your organiastion offer health and well-being to your staff contact us.