Peer Support and Wellbeing Sessions in South Ribble 💚
💚 You’re Not Alone 💚
Brain Health Breakthrough CIC is a community-led organisation with lived-experience expertise, dedicated to supporting individuals living with chronic illness, including Long Covid, ME/CFS, and chronic fatigue.
We are thrilled to partner with South Ribble Borough Council to offer a series of inclusive wellbeing nature sessions and Peer support located in and around Bamber Bridge.
I firmly believe that everyone deserves the opportunity to experience and connect with nature—especially those living with long-term health conditions, fatigue, sensory sensitivities, or reduced mobility. Our nature based support sessions are adaptable and inclusive, in a safe, comfortable environment with easy access to nature.
Please see dates below:
After the great success of the trial run at Hurst Grange Park, Penwortham, we will be doing other nature wellbeing sessions on:
Tuesday 8th September
Tuesday 6th October
Tuesday 3rd November
Tuesday 9th February
11 am-12.30 pm
🌿 Monthly Peer Support Group
Your welcome to join our safe peer support space. A place where you can feel believed, heard, and understood by others living with similar challenges.
You do not have to face things alone.
DATES FOR YOUR DIARY
💚 Peer Support Sessions
Time: Tuesdays, 10:30 am – 12:00 pm
📅 Tuesday 22nd September
📅 Tuesday 20th October
📅 Tuesday 17th November
📅 Tuesday 22nd December
📍 Venue: Bamber Bridge Methodist Church.
If you wish to join our mailing list for updates on our upcoming community projects, please do get in touch—we would love to welcome you.
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New Face To Face In Darwen
Brain Health Breakthrough - Darwen Face to Face
💚 You’re Not Alone 💚
🌿 Monthly Peer Support Group for people living with long-term health conditions, Long COVID, ME/CFS, chronic fatigue and related challenges.
First Tuesday of every month
🕜 Tuesday - 1:30pm – 2:45pm
📍 St James' Ash Grove Community Centre, Ash Grove rd, Darwen BB3 3AQ
Your welcome to join our safe peer support space. A place where you can feel believed, heard, and understood by others living with similar challenges.
You do not have to face things alone.
We can also refer you to a network of onward support services, including:
✨ PIP and benefits advice
✨ Cost of living resilience support
✨ Counselling and emotional wellbeing support
✨ Disability advocacy servicesOnline Peer-Led Support
Whether you face these challenges directly or are a family member, carer, or loved one supporting someone who does, you are warmly invited to join us.
If you wish to join our mailing list for updates on our upcoming community projects, please do get in touch—we would love to welcome you.
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Nature Based Peer Support NeLson
Brain Health Breakthrough - 2026 Community Protects
Peer Support Sessions at Pendle Plant Craft: Second Thursday of the month, 12 pm to 3 pm.
Brain Health Breakthrough CIC is a community-led organisation with lived-experience expertise, dedicated to supporting individuals living with chronic illness, including Long Covid, ME/CFS, and chronic fatigue.
I firmly believe that everyone deserves the opportunity to experience and connect with nature—especially those living with long-term health conditions, fatigue, sensory sensitivities, or reduced mobility. Our peer support sessions are adaptable and inclusive, in a safe, comfortable environment with easy access to nature.
Our inclusive sessions create a supportive environment for peer support and nature-based wellbeing activities, fostering community connections and shared growth.
Past Events our Long covid Hope Exhibition 4th Oct-1st NoV
Brain Health Breakthrough - 2025 Community Projects
Come and find out how Brain Health Breakthrough CIC provides trauma-informed peer support for individuals navigating life-changing health conditions through our community projects.
🗣️ One community member shares:
“Long Covid can change life so dramatically. It can leave you grieving for the active part of yourself — the version of you that could exercise, enjoy holidays, and socialize without chronic fatigue. Life doesn’t get any easier, and the losses are often invisible to others. Our group has created a safe space — a place where the tears we usually keep inside are allowed to flow. A place where honesty is welcomed, and nothing needs to be sugar-coated. We say it how it is. And often, after the tears and the grief, come shared laughter and holding on to the small, joyous moments that still matter.”
🌿 Join Our Open Community Events This October!
🧵 Explore our collaborative textile art, co-created with our community
🧠 Discover how we support people living with #LongCOVID through chronic illness support
🤝 Meet the team and learn practical strategies for managing energy-limiting conditions during our wellbeing sessions
🗓️ Friday 10th October | 1:00 – 2:00 pm
🗓️ Saturdays 11th & 25th October | 1:00 – 3:00 pm
📍 THE BUREAU CENTRE FOR THE ARTS C.I.C.
♿ Accessibility
The venue has plenty of seating in light and airy spaces.
Disabled parking is available on Richmond Terrace, Blackburn (for Sat Nav directions).
Walk down Museum Street (signposted for Blackburn Museum & Art Gallery).
Pass the Museum, then turn left onto the back street leading to the accessible entrance for The Bureau.
Enter through the back door, continue through the café to reach the main event space.
We look forward to welcoming you 🌱 Our organization is dedicated to empowering communities by providing resources, education, and support to those in need. We believe that everyone deserves access to a better life, and we work tirelessly to make that a reality. Through our programs and partnerships, we strive to create a more equitable and just society for all. Join us in our mission to make a difference!
Project in progress
Wellbeing in the Woods
By request from our community, we organized a Wellbeing in the Woods session this year as part of our ongoing community projects aimed at supporting those facing chronic illness. This event offered a wonderful opportunity for people to connect with nature, enhance their wellbeing, and enjoy time together in a calm, restorative environment.
🕐 Time: 1:00 PM – 3:00 PM
🎨 Activities
We’ve planned a relaxed and creative afternoon filled with nature-inspired activities for you to enjoy at your own pace:
🌈 God’s Eyes – A colourful, mindful weaving craft (see attached photo)
🪵 Stick Whittling – Connect with nature through simple wood carving
🧶 Nordic Braiding – A calming handcraft (you can check out a video of Stacey and me doing this on our Instagram, or find tutorials online)
🌿 Hammocks – Take a break and relax among the trees
There’s something for everyone, whether you want to get hands-on or simply bask in the peaceful woodland setting.
🍽️ Food & Drinks:
We’ll be serving a warm and welcoming selection of refreshments, including:
☕ Tea, coffee, herbal teas, and hot chocolate
🍕 Pizza wraps, freshly cooked over the fire — gluten-free wraps will also be available. Your donation helps support our organization's mission to positively impact the community, particularly in providing chronic illness support. We truly appreciate your generosity and support!